Not really. But I felt so excited on Tuesday morning because after Zumba I really didn't feel tired. So I decided to go to Zumba again that evening (also partly to take my mind off the lost hens) - the same Karen does a class at 7pm in Speke gym.
I mainly kept up, but afterward i felt so achy & like I'd been punched / beaten in the ribs! I won't be trying that again, but it has given me new respect for Karen !
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